Hi! My name is Kristie Ione Barker!
♡ Women’s Fitness Specialist
♡ Macro Teacher & Coach
♡ Mentality Makeover Mentor
♡ Pro Bikini Athlete
♡ Dog Mom
♡ Foodie YouTuber
♡ Native Idahoan, SoCal Girlie Now!
Since 2012, when I first discovered the confidence that results from working out, eating right, & putting your health first - I found a deep passion to coach other women on their journeys.
My goal is, and has always been, to help women achieve results while teaching them to love the process of building habits they’ll use for life.
Whether it’s weight loss, body sculpting, or strength building - there is nothing more epic than seeing the self-discovery of inner strength and confidence from the thousands of women I have worked with!
I was not born with special athletic gifts or genetics, but I have always had a strong work ethic and desire to be my best self.
I first began working out as a stress relief and outlet from the craziness of life as most people do. Soon, I realized how much I loved it and wanted to learn everything about it! In the beginning, I didn’t know what it would take to achieve my goals, but I was determined to figure it out. I learned the hard way that existing on chicken and broccoli, loading workouts with endless cardio, and feeling miserable on your fitness journey is NOT how you create a healthy, satisfying LIFE.
After years of trial and error, I discovered the secret: consistency.
I have learned so much these past 7 years, I feel it is my purpose to help women around the world commit to their goals, know their self worth, and LIVE their best lives. You may think you can't change the course of your life, but I promise - YOU CAN. I believe…everything you need to succeed is already inside you.
xx Kristie
I originally went to school to be an American Sign Language interpreter. Once I realized my true passion was in health & fitness, I immediately changed my degree to Exercise Science (I graduated from Boise State University in 2015). During my school years, I worked under mentors in total body transforming, macro coaching, & also began competing in bikini competitions and modeling. I have worked with a variety of women including: sport athletes, power lifters, & bikini competitors. My sole focus, now, is women’s total body transformation & lifestyle coaching.
Bachelor’s Degree in Exercise Science, NGA Bikini Pro, NASM CPT, Fitness Nutrition Specialist, Women’s Fitness Specialist, Women’s Weight Loss Specialist, Master’s Level Sports Nutrition.
Hi! My name is Kristie Barker!
I am a:
♡ Women’s Fitness Specialist
♡ Macro Teacher & Coach
♡ Mentality Makeover Mentor
♡ Pro Bikini Athlete
♡ Dog Mom
♡ Foodie YouTuber
♡ Native Idahoan, SoCal Girl Now!
Since 2012, when I first discovered the confidence that results from working out, eating right, & putting your health first - I found a deep passion to coach other women on their journeys.
My goal is, and has always been, to help women achieve results while teaching them to love the process of building habits they’ll use for life.
Whether it’s weight loss, body sculpting, or strength building - there is nothing more epic than seeing the self-discovery of inner strength and confidence from the thousands of women I have worked with!
I was not born with special athletic gifts or genetics, but I have always had a strong work ethic and desire to be my best self.
I first began working out as a stress relief and outlet from the craziness of life as most people do. Soon, I realized how much I loved it and wanted to learn everything about it! In the beginning, I didn’t know what it would take to achieve my goals, but I was determined to figure it out. I learned the hard way that existing on chicken and broccoli, loading workouts with endless cardio, and feeling miserable on your fitness journey is NOT how you create a healthy, satisfying LIFE.
After years of trial and error, I discovered the secret: consistency.
I have learned so much these past 7 years, I feel it is my purpose to help women around the world commit to their goals, know their self worth, and LIVE their best lives. You may think you can't change the course of your life, but I promise - YOU CAN. I believe…everything you need to succeed is already inside you.
xx Kristie
I originally went to school to be an American Sign Language interpreter. Once I realized my true passion was in health & fitness, I immediately changed my degree to Exercise Science (I graduated from Boise State University in 2015). During my school years, I worked under mentors in total body transforming, macro coaching, & also began competing in bikini competitions and modeling. I have worked with a variety of women including: sport athletes, power lifters, & bikini competitors. My sole focus, now, is women’s total body transformation & lifestyle coaching.
Bachelor’s Degree in Exercise Science, NGA Bikini Pro, NASM CPT, Fitness Nutrition Specialist, Women’s Fitness Specialist, Women’s Weight Loss Specialist, Master’s Level Sports Nutrition.
KRISITIEBARKER.COM
© 2024 Kristie Barker All Rights Reserved
