As seen in:
As seen in:
Before I knew what I want to teach you...
I was constantly doing cardio. I was over restricting on calories during the week and binging on the weekends.
I was SO frustrated that I wasn't seeing faster results. I was losing motivation quickly and questioning everything I was doing. I desired to end this unhealthy cycle...
But most of all: I CRAVED EDUCATION.
Left: lots of cardio & broccoli
Right: less cardio & macro tracking
I learned the hard way that existing on chicken and broccoli, loading workouts with endless cardio, and feeling miserable on your fitness journey is NOT how you create a healthy, satisfying life.
That’s why I created a program designed specifically for women to LOVE the process of taking care of their bodies, creating positive beliefs, and transforming the way they feel every single day.
All of the fitness and macro methods inside Girl Hustle Trainer are based on what I’ve seen work in my years of studying kinesiology and training clients one-on-one.
I have helped hundreds of women, like you, to break up with unhealthy habits and create more confidence, energy, and fun than they ever thought possible.
You CAN achieve all of this (and more)!
I'm here to show you how!
Does any of this resonate with you?
LEMME ASK YA SOMETHING
You’ve tried programs, diets, and fads — but nothing has stuck.
You know a lot in your head (macro rules, workouts, mindset ideas) but struggle to put it into action.
You’re tired of feeling guilty about food, wasting time, or being inconsistent.
You want to feel strong, confident, and at peace in your body — while still enjoying life.
You need something flexible, supportive, and real — not rigid, extreme, or “one-size-fits-all.”
Even if you nodded your head just once, I want you to know this:
No matter where you’re starting or how many times you've tried, if you want to achieve your goals, you can and you will.
Success Formula:
Girl Hustle Trainer teaches you everything you need to get life-lasting results on your own time and at your own pace!
"So grateful for Kristie, Girl Hustle, and finding my own version of confidence and happiness in my own skin...I have not starved, given up beer, or burgers or pizza, just persistent progress."
"I feel confident. I CAN do this! I know Girl Hustle is there if I need help. I feel healthier. That's the biggest key. I enjoy feeling the energy. If you are on the fence - go for it!"
MEET LAURA
MEET KATRIINA
"I love, love, love Girl Hustle. I cannot tell you how many times I have wanted to give up, but I pushed and fought to be a better version of myself. I am so HAPPY I joined!"
"I NEVER thought I could have this body...22lbs of difference. I'm not starving or feel guilty for eating chocolate. I feel so great and I am so grateful for Girl Hustle. It has been the best decision ever! "
MEET ISABEL
MEET EMILY
"I have lost 20 lbs. I have lost the all or nothing mentality. I have gained a lifestyle program that teaches me I can have literally anything I want to eat in moderation and a daily routine that I love and a confidence I never knew I had."
"This transformation has given me LIFE and CONFIDENCE again! I could not be happier with where I am now and even more excited to see where I am going! THANK YOU GIRL HUSTLE!"
MEET ALLISON
MEET ABI
"60 days using Girl Hustle Trainer. I TRULY love it!"
GIRL HUSTLE TRAINER®
Girl Hustle Trainer is an all inclusive course that teaches thorough macro nutrition, mindset growth, and fitness education.
Who Is This For?
✔️ Girl Hustle Trainer is for all women who are ready to learn or improve their knowledge about macros, macro protocols, mindset & accountability, and strength training.
✔️ It is designed for women to achieve their goals without any 1:1 coaching!
Created For Women Who Are Ready To Bridge The Gap Between Education & Application
If you want to learn the secrets behind getting epic life-lasting results through macros, macro protocols, self-mindset coaching, and strength training...
You are in the RIGHT place!
✔️ Girl Hustle Trainer Mindset Course has 3 modules and 19 lessons inside to teach you how to set realistic goals, find your "why", set up a routine for success, and give you all the training tools to learn discipline & self love.
✔️ Girl Hustle Trainer includes a daily and weekly self-accountability check-ins. You'll learn how to take measurements, progress pictures, and have a copy of every check-in sent directly to your inbox so you can track your amazing progress!
✔️ Girl Hustle Trainer will lead the way to you becoming your best self - starting from the inside of your mind!
Recognize roadblocks, work through challenges, and build the discipline you need to follow through.
HOW IT WORKS:
✔️ Girl Hustle Trainer Macros Course has 5 sections and 27 lessons inside to teach you EVERYTHING you need to know about macros: how it works, how to track, how to set your own macro goals, how to adjust based on progress/plateaus, and how to properly reverse diet into your macros.
✔️ Girl Hustle Trainer includes a grocery list for best results, how to meal prep efficiently, meal plan examples for ideas, how to avoid common macro mistakes, and will answer all of your questions you've ever had about eating for your goals!
✔️ Girl Hustle Trainer will teach you how to carb cycle if you prefer a lower carb way of eating. This simply protocol will teach you all about carb cycling, how to calculate your carb cycling macros, and how to adjust based on progress.
✔️ Girl Hustle Trainer also includes macro friendly recipes, trainings on how to fit in alcohol, and much, much more! based on progress.
Get detailed nutrition training to make sure your eating is ON POINT for your goals.
✔️ Girl Hustle Trainer workout program has 6 sections and 38 lessons inside that will show you how to set up an efficient schedule, how to stretch, and perform strength training correctly.
✔️ Girl Hustle Trainer has OVER a year's worth of workouts for at home or at the gym. You will also have access to my strategies for navigating PMS and corrective exercises for Diastasis Recti.
✔️ Girl Hustle Trainer workouts are a 5 day rotation that you can do accordingly with your schedule.
✔️ Girl Hustle Trainer will teach you how to design your own training schedule to compliment your current fitness level and schedule.
Implement the right combo of weight training and cardio to strengthen and tone your entire body.
Yes, it really teaches you everything you need to get life-lasting results (on your own!).
↓ Life-Changing Results From Women Who Use Girl Hustle Trainer ↓
"The Girl Hustle Team is there every step of the way. Girl Hustle is a way of life. If you have health, fitness, or weight loss goals, this is the place to be."
"I owe so much to Kristie and Girl Hustle for helping me achieve my goals!"
MEET NICOLE
MEET BREE
"Kristie taught me EVERYTHING I needed to know. Girl Hustle changed my life forever!"
"I really love this program Kristie! I have done the Girl Hustle Carb Cycling plan and saw AMAZING results!"
MEET LARISSA
MEET BOBI
"Until I really understood macros and nutrition, nothing has ever worked. It's truly a life changing thing. Girl Hustle pretty much saved my life. I don't think I would be here if I hadn't learned the "how" and "why" from Girl Hustle."
"I just love Girl Hustle and all the wonderful information I have learned since becoming a part of it."
MEET ANNA
MEET LACEY
✔️ Stop blindly following random advice, investing in programs that don't teach you anything, and trying “miracle weight loss wraps” that just don’t work.
✔️ Take a deep dive into the what, why, AND how of using macros, building muscle, and developing the right mindset for long-term success (this is a full-on fitness education!)
✔️ Create healthy, daily habits for eating and moving that you can actually stick to for the long-haul.
✔️ Set a good example for the people in your life, show your kids what taking care of themselves can look like, and inspire the people around you with your new habits and lifestyle!
Program Perks
This advanced Macro tracking plan includes education about carb-cycling and how to implement it to put your metabolism in overdrive.
You’ll have access to a 101 training, carb-cycling schedule, calculator, and sample meal ideas!
There are NO required supplements for success with Girl Hustle Trainer, but I do share a few of my favorite recommendations for things like micronutrients, pre-workout, protein, and more - if you want to try them!
Carb Cycling & Supplement Guide
06
You’ll never be at a loss for what to eat with this full recipe archive of my best, simple-to-make macro recipes (without the weird ingredients.)
You’ll get clean eating recipes for breakfast, lunch, dinner, snacks, and dessert! Each recipe also includes macro counts to make tracking a total breeze. PLUS you’ll find meal plan examples and tips to order in restaurants when you’re eating out!
Macro Friendly Recipes
05
You’ll learn how to ease into your ideal macro count - whether you need to eat less or more to hit your targets. This way, you won’t have to feel hungry or over-full as you find your sweet spot with food.
My goal is to have you eating the maximum amount while still making progress!
Reverse Dieting Instructions
04
You’ll learn everything you need to know about calculating, tracking, and hitting your Macros so you can create your own “flexible dieting” plan. Calculators Included: Fat Loss, Overall Weight Loss, Deficit Break, Lean Gains, Meal Division, Alcohol, & Refeeds. These tools give you the freedom to choose what you eat - with simple strategies to determine HOW MUCH - so you don’t have to give up your favorite foods!
Macro Training & Custom Macro Calculators
You’ll get access to over 75 of my BEST exercise routines - with video demonstrations - for both at-home and gym workouts with minimal equipment.
Workout Plans for Home & Gym
I’ll teach you how to hold yourself accountable with self-check-ins you complete throughout your program.
You’ll also learn how to successfully set goals, cultivate healthy habits through journaling, create small daily wins to keep you motivated, and develop the will power you need to keep going.
Accountability, Mindset, & Habit Guidelines
Upon enrollment I'll include my Simply Fit Recipe Pack $200 for FREE!
PLUS!
- 5 Ingredient Meals (52 Recipes)
- High Protein Meals (52 Recipes)
- Low Carb Meals (40 Recipes)
- Vegan Meals (40 Recipes)
- Smoothie Meals (30 Recipes)
A's for your Q's
I'VE GOT
"The most progress and results I have ever seen were once I began the Girl Hustle program! Feeling and seeing the difference in strength is an amazing feeling!"
"I started out with another program of Kristie's and I joined and I am so excited with my results. I use to eat 900 calories and now I eat over 1,500 calories!"
MEET PERLA
MEET JORDANA
MEET PERLA
"When I began Girl Hustle I was lost looking for structure. Girl Hustle gave me the direction I needed to actually set a real plan in motion to reach my goals. I have made so much progress and I feel so proud."
"I'm 39 and have never worked out before but hated the way I looked. I've had 2 kids who are now 15 and 19 they are getting older. So now I have free time to take care of me. I have done the Girl Hustle workouts everyday for the past year!"
MEET CINDY
MEET HEATHER
"I LOVE this program. This program completely changed my routine and body!"
"I took the chance with Girl Hustle. That chance has truly been a life changer for me. The simple, yet effective exercises are paired up perfectly to get you beautiful results. It’s easy to follow with step by step instructions that are foolproof. The difference I was about to make not only physically but, mentally as well in just 3 short months, has definitely been well worth all of the fear and courage it took for me to finally take that chance. Thank you Girl Hustle! Thank you Kristie!"
MEET AMANDA
MEET KELSIE
Remember you are worthy of everything you desire in this life. So do it like you mean it. Do this for your growth, your confidence, your purpose.
All of my love,
Please Note: This program is retired and sold as is. The FB group is no longer available, but if you have any questions within the program, you are welcome to contact my team for support.
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